ABOUT ME

My own journey of self-discovery began at the age of twenty-one when I embarked on a trip to an International Healing and Therapy Retreat centre in India. Here I was introduced to all kinds of healing and therapeutic modalities, alongside heart-centred meditation practices which initiated my inner explorations. In particular I came across a somatic/bodywork therapy called Tibetan Pulsing Healing which brought me a new understanding of the nervous system and the connection of the body/mind.

Having trained in this modality and integrated a deep knowledge of healing stress and trauma through the body, I returned to the UK and set up a healing practice in London. Working with people from a multitude of nationalities and backgrounds, I gained extensive experience in the healing field. I led trainings and workshops teaching the bodywork therapy of Tibetan pulsing.

 My work had been in resonance with the IFS therapy approach for many years and when I discovered IFS therapy I found it to be the most profound way of healing. I am a Level 3 trained IFS practitioner and have a deep commitment to working with Internal Family Systems therapy. I have a passion for supporting others to use the IFS way of understanding to heal and find their inner compass in their daily lives. The IFS therapy model now forms the core of my practice and underpins all of my work.